Testimonials

Jenny

Over the years I have tried every diet program, fad and pill ever invented, typically I would lose some weight but in the end I would fail to sustain that unrealistic way of life and put the weight back on. I started Boot camp with the primary objective of losing weight but was bitter and resentful at the fact I had to get up at some ridiculous hour of the morning to exercise because only then could I fit time in for myself.  I was fast approaching my 40th birthday so my intention was to just do it for a couple of terms to get kick started…..  That was over 12 months ago and not only have I had results on the scales but my entire lifestyle has under gone a total transformation. These days I can’t imagine not starting the day taking care of my most important asset….My Body.

Any one can give you the tools you need to lose weight and get fit but Linda does more than that, she makes you believe in yourself by encouraging and motivating you to be the very best you can be.  I couldn’t run 1km with out stopping when I first started and thought I had reached my full potential when I ran a 5km fun run, but recently I ran 10km’s.  I laughed and resisted entering initially, even with a week to go I didn’t think I could make it but Linda believed I could.  As a result of her providing the tools and encouragement I needed to succeed I have found incredible confidence and self belief that has ultimately affected other areas of my life.

The most important lesson I have learnt though, is that a healthy lifestyle isn’t a destination, it is having a healthy mind and body that can take you on an amazing journey to any where you want…………..

Thanks to Linda and all the other fantastic people I have met through Glowing Results I feel Incredible and I am addicted to a healthy way of life…………





Cathy

A year and a half ago I contacted Linda at glowing results as a last resort –I was middled aged, unfit and out-of-shape but found it hard to get into exercising and eat correctly - something I've done on and off over the years but have never been able to keep up for an extended period of time.

Now, instead of something I should do, my boot camp sessions are something I look forward to and derive a great sense of achievement from. It is fun, personal and most importantly, I can see and feel how my body has changed for the better.

Linda at Glowing Results has taken into consideration my specific needs and goals and keeps adding to it as I progress and to keep it interesting. Linda has also helped me with nutritional advice and guidance, her training sessions keep me motivated and challenge me.

On my first boot camp I ran 2.6 on my beep test (a very unfit score) and fainted I have never been an athlete in fact l always came last in every school race, but have just completed a half marathon I would never have achieved this without Linda’s advice, motivation and interest in my achievements.

I am stronger, fitter and in the best shape I have ever been! Exercising is now a very enjoyable part of my life and I cannot imagine my life without it!".